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Sleep Hygiene MeSH Descriptor Data 2026


MeSH Heading
Sleep Hygiene
Tree Number(s)
F01.145.488.725
F02.830.855.734
Unique ID
D000070263
RDF Unique Identifier
http://id.nlm.nih.gov/mesh/D000070263
Scope Note
Habits and practices conducive to getting the right amount and quality of sleep, and include responding to environmental factors that may influence one's sleep.
Entry Term(s)
Good Sleep Habits
Sleep Habits
Sleeping Habit
Sleeping Habits
NLM Classification #
QT 265
See Also
Sleep Wake Disorders
Public MeSH Note
2017
History Note
2017
Date Introduced
2017/01/01
Last Updated
2026/01/01
Sleep Hygiene Preferred
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