Being kind and understanding toward oneself in times of pain or failure, perceiving one's own suffering as part of a larger human experience, and holding painful feelings and thoughts in mindful awareness. (from Rev General Psychology, 15(4), 289–303. https://doi.org/10.1037/a0025754 accessed 8/11/2020)
Being kind and understanding toward oneself in times of pain or failure, perceiving one's own suffering as part of a larger human experience, and holding painful feelings and thoughts in mindful awareness. (from Rev General Psychology, 15(4), 289–303. https://doi.org/10.1037/a0025754 accessed 8/11/2020)
